You know how it feels when you are overwhelmed with your emotions, when you actually can’t control your emotions your spiritual needs!!!! When your feelings are vulnerable! It happens to us in so many periods of our lives…
“My lady, you are smart, successful, overworking and you know what you want, you are a roller, a decision maker and you can turn the table always to your side.”
Keep it up and jump from a step to a higher BUT
Keep on your kindness don’t be tough
Keep on your softness don’t be rough
Keep on your loving heart don’t be so serious…
We all can read it through your eyes how tender you are and how determine you are
So I wanted to share with you how you can balance it all, the emotions and the overwork
You must have a ME time, do anything you love to do, do anything which break the daily rhythm, do something opposes what you normally do
A long moment of silence if your job requires allot of talking
A lazy period if your work require excessive physical activity
Vigorous exercise if you have a sedentary type of job
A hobby that you usually have no time to do.
Take care of your outer self because this will have a big effect on your inner self
A charity work, volunteering, sleeping for long hours
Hang out with a person who can get out the best of you.
I personally picked up hanging out with a book that will allow me to keep quiet and will open up my creative mind and allows me to live a peaceful moment with personalities who do not actually exist except on papers between lines 😉
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